tag:blogger.com,1999:blog-6917121367178160833.post397953839323862994..comments2024-01-08T18:57:24.209-05:00Comments on VeggieSue's Veggie Adventures: After ‘The Biggest Loser,’ Their Bodies Fought to Regain WeightVeggieSuehttp://www.blogger.com/profile/06768640056978523156noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6917121367178160833.post-91027437170153113922016-05-19T17:35:20.851-04:002016-05-19T17:35:20.851-04:00Wow, I don't think I've ever noticed ETsel...Wow, I don't think I've ever noticed ETselle say that she had to control how much she ate on MWL. Thanks so much for sharing this.KathyDhttps://www.blogger.com/profile/11650162813572137147noreply@blogger.comtag:blogger.com,1999:blog-6917121367178160833.post-28699866333814935022016-05-19T06:24:06.900-04:002016-05-19T06:24:06.900-04:00Another example, just posted today by eTeselle, in...Another example, just posted today by eTeselle, in a thread about the frequency of weighing on the scale:<br />https://www.drmcdougall.com/forums/viewtopic.php?p=533602#p533602<br /><br />"That's fine as long as you are not a volume eater. I can consume HUGE quantities of food, and while that didn't matter when I was losing weight, down to a certain point, it DOES matter when you have little to lose or are trying to maintain a low-normal BMI. I can easily gain weight on MWL food if I don't control how much I eat, and if I don't weigh regularly. Just a fact."VeggieSuehttps://www.blogger.com/profile/06768640056978523156noreply@blogger.comtag:blogger.com,1999:blog-6917121367178160833.post-10897343400569840562016-05-07T08:33:58.834-04:002016-05-07T08:33:58.834-04:00Cloudy (frozenveg) and eteselle have mentioned mul...Cloudy (frozenveg) and eteselle have mentioned multiple times how they have to be very careful about what they eat, that pounds creep back on. Eteselle basically eats Jeff Novick's SNAP meals all the time now and encourages newbies to reduce starch and eat up to 75% of their plate as veg.<br /><br />Katydid, before her food allergy problems, wrote this post about how she had to watch her starches: https://www.drmcdougall.com/forums/viewtopic.php?f=21&t=18045&p=168206#p168206<br /><br />Nettie had written many times in the past about her struggles to get off those last few pounds, again and again, and has to cut back on starches to keep them off. Here's one from 2008 where she complains about what happened after just a few days of eating grains:<br />https://www.drmcdougall.com/forums/viewtopic.php?p=34495#p34495<br /><br />Look in the Journals forum at what the female Stars had to do to reach their goals.VeggieSuehttps://www.blogger.com/profile/06768640056978523156noreply@blogger.comtag:blogger.com,1999:blog-6917121367178160833.post-7903957082785299972016-05-07T06:52:43.151-04:002016-05-07T06:52:43.151-04:00I wondered about this. Can you point me to some of...I wondered about this. Can you point me to some of the Star McDougallers who say that they had to cut back on the calories? Thanks.KathyDhttps://www.blogger.com/profile/11650162813572137147noreply@blogger.com