Friday, May 24, 2019

Dr. McDougall's Interrogation, er, Interview with Dr. Fuhrman

Had my lunch while watching:

Mashed red potatoes, steamed carrots, garbanzos, smothered with FF Golden Gravy, of course

This way I was showing the world I was on Team McDougall. LOL




Dr. McDougall wasn't as crazed and obnoxious as he had been in some interviews the past few years and was mostly polite, but did poke the bear and talked over Dr. Fuhrman a few times. You can see Dr. Fuhrman trying not to fight back, keeping his cool, and answering all questions as politely as he could. What self control on his part!

I only wish Dr. McDougall did NOT bring up all the muck Jeff Nelson had stirred up lately. The Campbell controversy happened 7 years ago and Dr. Fuhrman made all the apologies and corrections back when it happened. And if people actually read and listened to what Dr. Fuhrman says about nuts they would know he advises just as few as Dr. McDougall and Dr. Esselstyn do. The higher amount of nuts (That 40% fat figure people keep tossing out) is ONLY for very athletic people who need to gain weight. That's what he said in the interview and has always said in his writings.

Tuesday, May 21, 2019

Thursday's Webinar - McDougall and Fuhrman!!

Dr. McDougall's Free Online Webinars
Title: John McDougall, MD Interviews Joel Fuhrman, MD
May 23, 2019, 11:00 AM Pacific Time
Joel Fuhrman, MD is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reducing disease through nutritional methods. He is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan.

McDougall Webinars are always available to watch anytime on our website.

Please remember, there are over 200 free one-hour webinars for you to start watching now, plus over 300 scientific practical newsletter articles to read, over 700 McDougall-style recipes, and over 200 videos at www.drmcdougall.com.

Serious Questions or Serious Help Needed? You can find us almost anytime at office@drmcdougall.com or call (800) 941-7111.
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Monday, May 6, 2019

Potato Toppings

 Farmer Fred's Suggestions

Here is an oldie but goodie list from the old Vegsource McDougall Board (Links to both pages are over there, on the right side of this blog  >>>>> )  I keep in my cardfile program:

This list was compiled from Jan Tz’s November 20, 2001 posting, as well as the additions of others that same date and recent January 24, 2002 postings. Quite the list! 
1) brown gravy 
2) onion gravy 
3) mushroom gravy 
4) onion-mushroom gravy (good grief) 
5) garlic-mushroom gravy 
6) ketchup 
7) BBQ sauce 
8) BBQ onions 
9) chili 
10) creamed corn (thanks, Sandie!) 
11) spicy beans of all sorts 
12) sweet and sour sauce 
13) chickpea gravy 
14) taco sauce 
15) mix the innards of a baked spud with pureed squash 
16) mash spudz with cooked carrots 
17) posole gravy 
18) chili gravy 
19) tofu sour creme 
20) spaghetti sauce 

These are additional suggestions that were not part of Jan’s list: 
21) anchovie-free Worcestershire sauce 
22) A-1 steak sauce 
23) steamed broccoli and cheez sauce 
24) cream-style corn 
25) fatfree gravies 
26) salsa 
27) steamed veggies 
28) veg bakon bits 
29) thick soups (split pea is yummy) 
30) Pot Roastless Potato--put steamed carrots and onions inside a baked potato and smother with vegetarian gravy 
31) Black Bean Beauties (bbq onions w/pureed black beans 
32) Martha Stewart Garlic Roasted Potatoes 
33) mushroom stroganoff 
34) Bragg's 
35) balsamic vinegar 
36) lentil sloppy joe 
37) stir fry with sweet and sour sauce 
38) coleslaw 
39) fresh butternut squash with fresh pepper and vegan "butter". 
40) Salad Potato--not quite the same as Potato Salad...I dice (really small) cucumber and tomato and let it sit in Seasoned Rice Vinegar while the potato is cooking--then add it along with a few sliced black olives (I'm like that kid in the commercial who finally finds his true family when he sees them with olives on all their fingers...)--salt and pepper. This is good because it's got the hot/cold thing going on--and the seasoned rice vinegar is sweet/salty. Yum! 
I like this on taters and brown rice - try succotash (limas, corn, tomatoes) and maybe a little of the juice.

Sunday, May 5, 2019

Dr. McDougall and Dr. Kim Williams

Looks like another private interview was done and later posted for us. I remember this was cancelled a few weeks ago, and last night it popped up on my YouTube feed. Oh, well. I guess this is how Dr. McD and Gustavo want to do this now.



At least I DID get an email from Gustavo reminding us that the interview with Chef AJ will take place on Wednesday this week, not Thursday, like the registration and confirmation email originally said.