MWLP Recipes in The Starch Solution Book

Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)

Public Talks by Dr. Doug Lisle (compiled by Amy)

Friday, November 23, 2007

VegMoFo Post - Detox Friday

Okay, so I had a bit more to eat yesterday than I planned to, and of not-so-healthy foods, so today it's going to be nothing but super-healthy foods.

Breakfast: Bob's Red Mill Scottish steel-cut oats with diced peeled apple
Lunch: Red Bean Sweet Potato Soup and some bread for dunking

Dinner: more soup, maybe some veggies and Jasmine brown rice
Snack: banana

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