Another oldie but goodies and McDougall MWLP compatible. This time it's Broccoli-Barley Toss and it comes from The New McDougall Cookbook. Although the recipe says it makes 8 servings, don't believe it, unless your idea of a "serving" is about a half cup. Remember, all those vegetables cook way down in volume! I make this for just my husband and myself and most times we finish it off in one sitting, but if we have soup and salad first, like Dr. McDougall says to eat every dinner, then we'll have leftovers for a lunch or 2.
In our case, we will have soup - yesterday I made a creamy cauliflower soup and we ate only half of it yesterday. I also made a loaf of bread and we have about a third of that leftover, too.
I have a lot of leftovers piling up again. We'll be out all day Saturday and finish them off when we get in.
oh I hadn't seen this recipe before, I love broccoli and barley! thanks for pointing it out.
ReplyDelete