MWLP Recipes in The Starch Solution Book

Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)

Public Talks by Dr. Doug Lisle (compiled by Amy)

Monday, December 1, 2008

Back to Soups

Even my husband is ready to get back to plain meals, and today we're having Greeny Beany Soup from the McDougall Quick and Easy Cookbook. I still have to go through my ABM recipes to find a nice loaf of bread to go with it, something with a little tang to it. Maybe I'll just make a basic whole wheat loaf and add a tablespoon of Italian salad seasonings to it, like the Good Seasons fat-free or the one I buy in bulk from Penzy's Spices, which meets McDougall standards.

And the official damage from those donuts was 3 1/2 pounds. One week of healthy eating and they should be gone again. And soon the new MWLP DVD should be arriving to give me that extra boost, too. I need all the help I can get right now.

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