MWLP Recipes in The Starch Solution Book

Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)

Public Talks by Dr. Doug Lisle (compiled by Amy)

Tuesday, March 17, 2009

Happy Saint Patrick's Day!



This Irish gal is making a traditional Irish dinner today.

For starters, I'm making a stew loosely based on this recipe from the old McDougall recipe forum on VegSource. Very loosely. In fact, all that recipe did was put the idea of adding cans of tomatoes into the stew. My stew is about 6 Yukon Gold potatoes (peeled and chopped), a small head of cabbage (chopped), 6 carrots (peeled and chopped), 2 onions (chopped), 2 cans of plum tomatoes (broken into pieces), a few cloves of chopped garlic, and about a quart of veggie broth. Just plop it all together in the biggest pot you have (I had to spread it over over 2 pots - Yikes!) and let it simmer all day so the house smells fantastic and the concoction cooks down to this melt-in-your mouth Irish stew.

Every stew needs its bread, and I'm making a plain loaf of whole wheat with some instant potato flakes tossed in for flavor.

And to go with the stew and bread, corned beef seitan from the recipe by Brian McCarthy found here on Everyday Dish. I've been meaning to make this since I first saw the recipe a year or so ago on that site but never got around to it. This year, it's now sitting in my biggest pot simmering away. This is why my stew had to get split over my next 2 smaller pots. I really have to get myself a nice big soup pot.

For the past week I've been playing all my Irish/celtic music CD's and even watched Feet of Flames twice to get myself in the holiday mood. Man, I love how Michael Flatley dances, but that man has an ego the size of all Ireland! LOL




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