Longevity Soup ingredients using Jeff's Fab Five SNAP Ingredients
Tomatoes - a box of Pomi chopped
Veggies - a 2 pound bag of store brand mixed frozen veggies plus some frozen diced onion PLUS a half cup frozen kale (Gotta have dark leafy greens!)
Starch - about 2 cups hash brown potatoes
Beans - a can of chili beans - mixed pinto, kidney and some other bean. No sauce, just beans.
Spices - Italian Herb Mix from Penzey's Spices. Not shown but liberally applied - roasted granulated garlic
The finished product. I should be finishing it off for today's lunch. If not today, then definitely tomorrow. It does make a lot of soup, even for big eaters like us.
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