Vegan food posts for Starchivores who follow Dr. McDougall, Dr. Esselstyn, Rip Esselstyn, Chef AJ, and others - recipes or links to them and photos when available.
MWLP Recipes in The Starch Solution Book
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Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)
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Public Talks by Dr. Doug Lisle (compiled by Amy)
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Saturday, August 16, 2014
Get Out Your Ground Mustard!
I'm one of those people who always uses frozen veggies, especially broccoli and cauliflower. Dr. Greger explains in this video how we lose some important nutrients eating frozen, but get those back if we sprinkle mustard powder on them before eating.
I'm glad I just bought a fresh jar just this week!
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