Vegan food posts for Starchivores who follow Dr. McDougall, Dr. Esselstyn, Rip Esselstyn, Chef AJ, and others - recipes or links to them and photos when available.
Saturday, October 25, 2014
Interview with Alan Goldhamer of True North
Howard Lyman, author of The Mad Cowboy, did an interview with Dr. Alan Goldhamer (co-owner of True North Center and co-author of The Pleasure Trap with Doug Lisle, PhD).
The first page is an introduction to Dr. Goldhamer and water fasting, and the links to the three parts of the interview are at the bottom of the page. It's an excellent interview and explanation about this way of eating, even though the emphasis here is on water fasting.
The last page of the interview includes mention of the first cookbook Dr. Goldhamer put out called Simply Good: Recipes and More from C.C.C.T. (Center for Chiropractic and and Conservative Therapy, Inc.). This book came out long before The Health Supporting Cookbook and Bravo, the other books filled with WFPB, no SOS recipes. You can't find it for sale any more except used through vendors, but I found it for free in PDF format HERE. Many of the same recipes are in The Health Supporting Cookbook, too.
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