Vegan food posts for Starchivores who follow Dr. McDougall, Dr. Esselstyn, Rip Esselstyn, Chef AJ, and others - recipes or links to them and photos when available.
MWLP Recipes in The Starch Solution Book
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Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)
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Public Talks by Dr. Doug Lisle (compiled by Amy)
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Wednesday, April 8, 2015
Penn Jillette Looks Great
He recently lost 100 pounds, between December 2014 and March 5, 2015, using the Fuhrman program. He claims he didn't count calories, yet he knows he ate only 800 to 1000 calories a day.
But three pounds of greens each and every day? That takes determination! I guess winding up in the hospital in hypertensive crisis kind of kicked him in the tush (one of those Scrabble words, BTW) to get healthy.
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