Vegan food posts for Starchivores who follow Dr. McDougall, Dr. Esselstyn, Rip Esselstyn, Chef AJ, and others - recipes or links to them and photos when available.
Tuesday, November 17, 2015
Another Day of Simple McDougall Program Eating
This time it's Jeff Nelson, of VegSource.Com. He mentioned in another video recently that he lost some more weight his past summer. I'm going to assume that eating as simply as this that helped him get there. Well his strenuous bike rides had a big part too, I guess.
If you watch this on YouTube itself you'll see the burger recipe posted in the comments section.
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