Vegan food posts for Starchivores who follow Dr. McDougall, Dr. Esselstyn, Rip Esselstyn, Chef AJ, and others - recipes or links to them and photos when available.
MWLP Recipes in The Starch Solution Book
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Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)
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Public Talks by Dr. Doug Lisle (compiled by Amy)
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Wednesday, December 30, 2015
The Hungry Microbiome - Resistant Starch Explained Easily
A fairly new member named Alfred on the McDougall forums posted these two links that help explain what resistant starch IS and why it's so important to intestinal health. Nice CGI in the video that goes down to the molecular level to explain it all. Nice! The Hungry Microbiome
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