Vegan food posts for Starchivores who follow Dr. McDougall, Dr. Esselstyn, Rip Esselstyn, Chef AJ, and others - recipes or links to them and photos when available.
MWLP Recipes in The Starch Solution Book
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Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)
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Public Talks by Dr. Doug Lisle (compiled by Amy)
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Sunday, February 28, 2016
10 Hacks for Vegan Weight Loss
Nina and Randa Nelson have another great video out this week. This one is a bunch of "hacks" for losing weight by following a WFPB no S-O-S diet. Great for beginners and newbies to the food plan that feel overwhelmed at times - they make it so simple!
It bothers me to see them giving advice for weight loss (even correct information) when it is clear that they have never had to worry about excess weight in their lives; quite the opposite! Am I the only one?
It bothers me to see them giving advice for weight loss (even correct information) when it is clear that they have never had to worry about excess weight in their lives; quite the opposite! Am I the only one?
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