Vegan food posts for Starchivores who follow Dr. McDougall, Dr. Esselstyn, Rip Esselstyn, Chef AJ, and others - recipes or links to them and photos when available.
Saturday, May 28, 2016
McDougall's Medicine Clip - Tofu
This is for all those people on the forums and Facebook community who say tofu isn't allowed on the basic McDougall program. Pay attention specifically to the very first sentence:
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