Vegan food posts for Starchivores who follow Dr. McDougall, Dr. Esselstyn, Rip Esselstyn, Chef AJ, and others - recipes or links to them and photos when available.
MWLP Recipes in The Starch Solution Book
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Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)
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Public Talks by Dr. Doug Lisle (compiled by Amy)
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Sunday, November 6, 2016
Qigong with Lee Holden
I've mentioned this man's qigong videos before, and just found another YouTube channel he has. There you'll find a number of these short workouts, many for pain and stress relief as well as general well-being. A great introduction to the art!
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