Vegan food posts for Starchivores who follow Dr. McDougall, Dr. Esselstyn, Rip Esselstyn, Chef AJ, and others - recipes or links to them and photos when available.
MWLP Recipes in The Starch Solution Book
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Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)
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Public Talks by Dr. Doug Lisle (compiled by Amy)
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Thursday, May 31, 2018
Ann and Jane Esselstyn - Sauces
In this video, Ann makes her famous Walnut Sauce that was originally in the Prevent and Reverse Heart Disease book. But now Dr. Esselstyn says "No nuts!!" for people with heart disease, so Jane makes the revised version, made with cannelini beans instead of walnuts.
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