Vegan food posts for Starchivores who follow Dr. McDougall, Dr. Esselstyn, Rip Esselstyn, Chef AJ, and others - recipes or links to them and photos when available.
Wednesday, December 19, 2018
Ann & Jane - Magnificent Chocolate Cake
And here is Jane's site to order the cake mix, if interested. If you don't want to shell out $10 for the convenience, the mix is the Adonis Cake recipe from Rip's My Beef with Meat/Plant Strong book.
But remember, this is fine for people looking for prevention of heart disease or those who just want to follow the Engine 2 food plan for general health. If you already have heart disease, this cake is not safe for those on the reversal food plan because of the added maple syrup and tofu in Ann's frosting and the walnuts and syrup in Jane's, and the maple syrup/sugar (depending on which recipe you use) in the cake itself. I really wish Jane or Ann would mention that fact in their videos, especially when using the Prevent and Reverse book or cookbook itself.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment