MWLP Recipes in The Starch Solution Book

Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)

Public Talks by Dr. Doug Lisle (compiled by Amy)

Tuesday, January 15, 2019

Cheezy Chickpeas, Take 2

Back in August 2017 I mention a dish called Cheezy Chickpeas that was making the rounds over on the Engine 2 Seven Day Rescue Facebook group. It's been a regular in this family for both lunch and dinner ever since.

A week or so ago someone did a What I Eat In A Day post and showed a potful of mixed beans made into Cheezy Chickpeas. Wow! Now why didn't *I* think of that?

So today I needed a little comfort food, thanks to minor surgery for an ingrown toenail yesterday that still stings like the Dickens today, so decided I would whip up a batch of 3-Bean Cheezy Chickpeas using a can each of garbanzos, dark red kidney, and pinto beans. I started the bowl off with some peeled and sliced baked potato, added a pound of steamed broccoli, and topped it off with a ladle full of the cheezy beans.


To answer your question, Yes, it does taste as good as it looks! LOL

Besides what's in the bowl I put away 3 1-cup containers of it for the next few days' lunches.

Now who would want to wander away from eating the McDougall way when food like this is available?

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