MWLP Recipes in The Starch Solution Book

Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)

Public Talks by Dr. Doug Lisle (compiled by Amy)

Monday, February 18, 2019

Update on Esther

Back in October I wrote a post about Esther Loveridge. Since then she's been made a Star McDougaller and has also posted an update to the original write-up.

And she continues to lose weight! She has now lost 150 pounds since her highest weight and recently gave a talk at the 2019 VegFest.



And her Facebook Community Esther's Nutritional Journey is now over 900 members strong. She still continues to post her daily food journal there, too, most days with photos. It comes in very handy, especially for newbies.

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