MWLP Recipes in The Starch Solution Book

Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)

Public Talks by Dr. Doug Lisle (compiled by Amy)

Monday, May 6, 2019

Potato Toppings

 Farmer Fred's Suggestions

Here is an oldie but goodie list from the old Vegsource McDougall Board (Links to both pages are over there, on the right side of this blog  >>>>> )  I keep in my cardfile program:

This list was compiled from Jan Tz’s November 20, 2001 posting, as well as the additions of others that same date and recent January 24, 2002 postings. Quite the list! 
1) brown gravy 
2) onion gravy 
3) mushroom gravy 
4) onion-mushroom gravy (good grief) 
5) garlic-mushroom gravy 
6) ketchup 
7) BBQ sauce 
8) BBQ onions 
9) chili 
10) creamed corn (thanks, Sandie!) 
11) spicy beans of all sorts 
12) sweet and sour sauce 
13) chickpea gravy 
14) taco sauce 
15) mix the innards of a baked spud with pureed squash 
16) mash spudz with cooked carrots 
17) posole gravy 
18) chili gravy 
19) tofu sour creme 
20) spaghetti sauce 

These are additional suggestions that were not part of Jan’s list: 
21) anchovie-free Worcestershire sauce 
22) A-1 steak sauce 
23) steamed broccoli and cheez sauce 
24) cream-style corn 
25) fatfree gravies 
26) salsa 
27) steamed veggies 
28) veg bakon bits 
29) thick soups (split pea is yummy) 
30) Pot Roastless Potato--put steamed carrots and onions inside a baked potato and smother with vegetarian gravy 
31) Black Bean Beauties (bbq onions w/pureed black beans 
32) Martha Stewart Garlic Roasted Potatoes 
33) mushroom stroganoff 
34) Bragg's 
35) balsamic vinegar 
36) lentil sloppy joe 
37) stir fry with sweet and sour sauce 
38) coleslaw 
39) fresh butternut squash with fresh pepper and vegan "butter". 
40) Salad Potato--not quite the same as Potato Salad...I dice (really small) cucumber and tomato and let it sit in Seasoned Rice Vinegar while the potato is cooking--then add it along with a few sliced black olives (I'm like that kid in the commercial who finally finds his true family when he sees them with olives on all their fingers...)--salt and pepper. This is good because it's got the hot/cold thing going on--and the seasoned rice vinegar is sweet/salty. Yum! 
I like this on taters and brown rice - try succotash (limas, corn, tomatoes) and maybe a little of the juice.

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