MWLP Recipes in The Starch Solution Book

Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)

Public Talks by Dr. Doug Lisle (compiled by Amy)

Wednesday, August 7, 2019

Atlanta Creole Is Back

I forget this lady's name, having seen her write once or twice on some McDougall-themed Facebook community. She's done some nice recipes on her YouTube page, and lost weight following the McDougall food plan. Here's her video explaining how she lost her first 50 pounds:



And she's even contributed a video to the Starch Queens YouTube site:



She posted a few dozen more recipe videos on her site, and a dozen or so videos explaining what's going on in her weight loss journey, and soon after one on the Pleasure Trap, she vanished. No new videos appeared for about a year.

And now she's back, popping in to say she's going to follow a potato-based Mary's Mini for 10 days.



It's been three days, and already she's posted 2 more potato recipe videos with her special touch. 

Stop on over and give her videos a view, especially if you have a hankering for Creole foods.

1 comment:

  1. Sorry about that broken link. It looks like she removed it from her YouTube feed when she started doing all these Mary's Mini diets this summer.

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