MWLP Recipes in The Starch Solution Book

Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)

Public Talks by Dr. Doug Lisle (compiled by Amy)

Tuesday, November 26, 2019

It's Holiday Season!

By now, I'm sure everyone got their annual email from the McDougall Program with the holiday recipes.

How about the PDF from Forks Over Knives?

Remember this article from 2015 about recipes for Thanksgiving suggested by the folks at the Engine 2 (Now known as Plant Strong) website?

By the way, they're having a sale on the Engine 2/Plant Strong Meal Planner


Save $30 on the Plant-Strong Meal Planner annual plan with code: GIVETHANKS30

If you prefer videos of Esselstyn Thanksgiving suggestions, these are the recipes Ann said they're serving to 42 people this Thanksgiving:









As for us, our son is working Thanksgiving Day and Black Friday at Target, and he's very picky about what he eats the night before work, so we have nothing special planned to eat as a family on Thanksgiving.  My husband and I will have Chef AJ's Sweet Potato Chili for ourselves - it'll be cooking in the Instant Pot while we drive out to pick him up (Trains will be on holiday schedule both days and only run one an hour and be super crowded, so as long as my husband is off work we'll go pick the poor guy up), and Friday evening when we get home we'll all sit down for our Thanksgiving dinner, a big old pot of garlicky mashed potatoes as shown in the above video, a few pounds of carrots, and the McDougall Golden Gravy




Gee, that sounds exactly like a meal we had just a week ago. Maybe I'll splurge and make the PCRM Sweet Potato Pudding. A perfect McDougall Thanksgiving dinner!

Happy Thanksgiving, everyone!

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