Vegan food posts for Starchivores who follow Dr. McDougall, Dr. Esselstyn, Rip Esselstyn, Chef AJ, and others - recipes or links to them and photos when available.
Sunday, October 4, 2020
Promo Video for Advanced Techniques Course
What's embarrassing is that I never finished watching the first series of lessons he did! As soon as he showed how to hold the veggies, with the knuckles as a cutting guide, I was out. With my arthritic hands, my fingers no longer bend that way. One of these days I'll watch them all - looks like some nice recipes he included in it. And this new series in December? Well, I'll have to see what he's cooking, if all the recipes are still allowable on the McDougall and Esselstyn food plans.
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