This weekend the Esselstyn crew did another series of videos, the topic of these being Engine 2 Kitchen Rescue. Because it was a typical busy weekend around here, I missed almost all of them when they aired live.
But I did catch a few minutes here and there, and a few times I saw mention of something Rip had talked about called Sandburg Stretches. Hmm, wonder what that was all about?
Well, a quick search turned up this blog post that not only explained that they came from Rip's great grandfather, poet Carl Sandburg, who did them into his 90's, but multiple videos of Rip back in 2015 demonstrating them all!
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