MWLP Recipes in The Starch Solution Book

Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)

Public Talks by Dr. Doug Lisle (compiled by Amy)

Thursday, October 15, 2009

VeganMoFo Day 15 - It's My Birthday and I'll Cry If I Want To

So I lied yesterday. There will be no recipe today as all I'm making for my birthday dinner is a pot of spaghetti with a jar or no salt added spaghetti sauce. At least I'm making some Italian bread to go with it to jazz it up a bit. No cake, not even a cupcake or bran muffin.

Bad day yesterday. By the end of the day I was sitting here with high blood pressure and chest pains again and debating whether or not to go to the ER (thanks to that crooked contractor, my idiot husband, and a $1500 check) but as the evening wore on the pains subsided. Today started off with the blood pressure high but some meditation and a Richard Simmons DVD workout helped bring it down to normal levels again. Thank goodness no chest pains, and to keep it that way that's why no dietary cheats today. No biggie - I never had a cake for my childhood birthdays, either, because my doc always had me on a low calorie diet. I didn't have my first birthday cake until I was out of nursing school working full time and my co-workers threw a party for me during our lunch break. It may have been my 21st birthday. Maybe next year, but I doubt it.


ETA:
Great! I grabbed a jar of sauce and it opened with a loud POP instead of a soft "pip" noise and the sauce is almost solid. Luckily I had another jar of that scarce no-salt added, vegan elixir and . . .

. . . the same thing happened. A loud POP and possibly a hiss this time. That jar went into the garbage, too. So I opened a can of tomato puree, dumped that into the frying veggies (onions, red & green peppers, mushrooms, garlic - lots and lots of garlic) then added a can of tomato paste for more intense flavor, then dumped it all in with the cooked pasta. Right now I don't give a crap what it tastes like - I just want to get this meal over with. Because of the rain my husband phoned to say he's been delayed, that the trains are about a half hour behind. What next??

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