Vegan food posts for Starchivores who follow Dr. McDougall, Dr. Esselstyn, Rip Esselstyn, Chef AJ, and others - recipes or links to them and photos when available.
MWLP Recipes in The Starch Solution Book
▼
Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)
▼
Public Talks by Dr. Doug Lisle (compiled by Amy)
▼
Friday, October 16, 2009
VeganMoFo Day 16 - Mindful Eating
After everything that went wrong yesterday, at least I did one thing right - I was mindful of everything I ate. I ate with peace, without killing, without violence. Thich Nhat Hanh wrote a nice essay on Mindful Eating. Enjoy.
No comments:
Post a Comment