MWLP Recipes in The Starch Solution Book

Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)

Public Talks by Dr. Doug Lisle (compiled by Amy)

Sunday, October 25, 2015

Conversation with Wendy and AJ




Wendy and AJ talking the basics of Ultimate Weight Loss program and Wendy confessing all.

After the main talk, they demonstrate the sun-dried tomato marinara sauce that I use the most. I still use real pasta in this house, but Wendy demonstrates making zucchini "pasta" with a spiralizer from Inspiralized food blog.

A UWL-safe Parmesan substitute is also demonstrated, but between the bad audio and those blue people icons popping up constantly I never caught what the ingredient was she's using instead of nuts nor the amounts. I *think* it's dry oats, but not sure. Also I didn't catch what was also added besides nutritional yeast. :(

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