Vegan food posts for Starchivores who follow Dr. McDougall, Dr. Esselstyn, Rip Esselstyn, Chef AJ, and others - recipes or links to them and photos when available.
MWLP Recipes in The Starch Solution Book
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Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)
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Public Talks by Dr. Doug Lisle (compiled by Amy)
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Wednesday, July 13, 2016
Leftovers Lunch
This way of eating is just so simple.
Trying to clear the fridge out a bit I made the following meal for lunch today using nothing but leftovers:
The base is dry-fried sliced Japanese sweet potato (purple skin, white inside), each slice topped with a dollop of pizza hummus, then a blob of cooked spinach. On the side is also dry-fried leftover baby carrots, and some cold cut up beets and another plop of hummus for dunking.
Delicious!
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