MWLP Recipes in The Starch Solution Book

Dr. McDougall's Public Talks (Posted by Jeff Novick, Compiled by BBQ)

Public Talks by Dr. Doug Lisle (compiled by Amy)

Wednesday, December 19, 2018

Ann & Jane - Magnificent Chocolate Cake



And here is Jane's site to order the cake mix, if interested. If you don't want to shell out $10 for the convenience, the mix is the Adonis Cake recipe from Rip's My Beef with Meat/Plant Strong book.




But remember, this is fine for people looking for prevention of heart disease or those who just want to follow the Engine 2 food plan for general health. If you already have heart disease, this cake is not safe for those on the reversal food plan because of the added maple syrup and tofu in Ann's frosting and the walnuts and syrup in Jane's, and the maple syrup/sugar (depending on which recipe you use) in the cake itself. I really wish Jane or Ann would mention that fact in their videos, especially when using the Prevent and Reverse book or cookbook itself.

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