Friday, October 21, 2016

McDougall Webinar - Hypertension

And don't forget to download the book chapter and newsletter article that were reading material for this session from Dr. McDougall's website.

BTW, the webinar web page for this says a closed caption version of this is available on YouTube. Don't believe it. 1) This particular video, as of 10/21/2016 @ 12:45pm EDT, is NOT caption-enabled, and 2) When his videos are captioned, it's the YouTube voice-to-text software translation, not a real "someone listened and typed it out" closed captioning. 9 times out of 10 these are totally useless and instead of being informative, are either frustrating or entertaining, depending on your mood. I'm sure you all know of some TV closed captioning occasions where the text on the screen bears little resemblance to what's being said, and many times aren't even showing real words. Well, YouTube captioning is like that. Believe me, with my 60+ year history of being hard of hearing, I know bad captioning when I see it!

Thursday, October 20, 2016

Yet MORE Chef AJ Webinars - Surviving the Holidays: An 8-Week Series

Surviving the Holidays with Chef AJ: An 8-Week Webinar Series to Inspire You and Support You.

The holidays can be a joyous time for many people, but for those of us who suffer with food issues or are not happy with our weight they can be a nightmare.

What starts out as an innocent little Fun Size Snickers Bar on Halloween can turn into a 63-daybinge that lasts until New Year’s Day.  

More people start their diet on January 2nd than any other day of the year. But wouldn't it be great if you could just coast through the holiday season this year, completely stress free, and eithermaintain your weight or even lose weight?

We can show you how. Simply register for our Surviving The Holidays Webinar Series and we'll get through this difficult time of year together.

Every Wednesday at 5:00 p.m. PST from November 2 to December 21

Only $77 for all 8 sessions.

Chef AJ, Gustavo Tolosa, and special guests Dr. Goldhamer, Dr. Lisle, Dr. Ifland and John Pierre.

Cannot watch the live webinars? Don't worry! When you register, you are elegible to receive the private REPLAY LINK to watch the recorded sessions any time you want, as many times as you want.

Wednesday, 2 November 2016, at 05:00 pm
Pacific Time (US and Canada), GMT -7

Weight Loss Wednesdays with Chef AJ

I know, I'm a day late, but I rarely catch these videos live and have to wait for replays, especially now that I'm in bed at 7:30pm and up at 3 every morning.

Every Wednesday (usually - last week it was Tuesday because of the Jewish holiday on Wednesday) Chef AJ does a FaceBook Live video titled Weightloss Wednesdays on her personal Facebook page, Chef AJ. You can send her an email (address is on the Contact page of her website) at any time or use the chat box during the talks to make a comment or ask a question.

She appreciates it if you "Like" her site, and you can sign up to get her emails which will tell you about upcoming videos and offers, too.

BTW, the Pecan Pie she talks about in this video (NOT UWL!!) is in her "Sweet Tooth" cooking webinar. You can register for it here to see the replay, cost $24.

7 Strategies for Surviving the Holidays with Chef AJ

Friday, October 14, 2016

Webinar with Dr. Lisle: Panic Attacks and Anxiety Q&A, Part 2

With my son's new job (finally!) and then his being out sick so soon after starting, all my days are mixed up and I forgot all about the weekly webinar. Luckily, Gustavo has the replay out already so I can watch it some time later today.

Saturday, October 8, 2016