National Introvert Day PSA

Plant-Based Gingerbread Biscotti

Note what Jane said when asked if this was allowed for Dr. Esselstyn's heart patients because of the molasses and raisins:

Actually this is ok for heart patients- the guidelines are” not an excess of sweeteners like maple syrup etc”…and it is easy to not use the raisins if you don’t want to. The 2 T in this recipe are acceptable. Jingle jingle, Jane

 

IT'S NEVER TOO LATE! AL & ESTHER LOST OVER 150 POUNDS AND REVERSED HEART...

LIVE! How to Travel Whole Food Plant Based Esther Loveridge