Monday, October 15, 2018

Star McDougaller Esther and Her Nutritional Journey

A few months ago, Dr. McDougall posted about his new Star McDougaller, Esther Loveridge, how she lost over 100 pounds while in her 70's.

Prior to that, she was interviewed on a cruise, where she also told her story:



And even before that, she started her own Facebook community called Esther's Nutritional Journey. I like this site - she sticks to 100% McDougall and takes no nonsense from others, is very supportive of all who write, and she even posts a Word of the Day and explains how it works in living a healthy McDougall lifestyle.

She also has a YouTube site, although there isn't much there at this time.

Her most recent accomplishment occurred last week when she was interviewed for Corinne Nijjer's podcast, When Life Gives You Lemons, Go Vegan! Esther's episode, podcast number 54, is titled "How A 73 Year Old Avoided Having Both Knees Replaced." I just downloaded it, and as soon as my iPad recharges I'll give it a listen.

She's now down 114 pounds from her highest weight. And at age 73, too. That a girl, Esther! 

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