Sunday, November 1, 2015
Dr. McDougall Interview | Problems With Oils, Protein Powders, Eating Disorders + More!
I had recently mentioned on the McDougall forums that I've been trying to get an updated response form Dr. McDougall about his bean recommendation. For decades he had said to restrict beans and legumes to no more than an average of a cup a day, then suddenly he never talked about restricting them. His latest book, the Starch Solution, he doesn't mention restricting them, and in the Color Picture Book they're on the slide with other starchy foods that can be eaten freely.
I was directed to this video interview he did back in April of this year and was told he does mention beans near the beginning of the talk. I haven't had a chance to watch it yet.