Thursday, March 17, 2016

Dr. Fuhrman Intros The End of Heart Disease Book

I know this blog talks about Dr. McDougall about, oh, 90% of the time, but there's also a lot of good coming from Dr. Fuhrman. In this video he talks about his new book, The End of Heart Disease, coming out on April 5, 2016.

While I may not agree 100% with what he writes (his anti-starch and pro-nuts stance), most of what he teaches is still in line with what Dr. McDougall teaches. He just wants to make a "perfect" food plan, whereas Dr. McDougall wants to make a "do-able" one for the masses.

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