(Sorry for all the edits.The video links were causing me grief for a bit.)
Ignore the recipe the cook uses and try a bit of watered down McDougall-safe pancake recipe, like this one from Heather McDougall:
These are a favorite breakfast in our home. They are easy to make, and everyone loves them! These are wonderful served with a little maple syrup or applesauce. You can make these the night before and you will just need to add a bit more liquid to the mix in the morning.
Cooking Time: 10 minutes
Servings: makes 10-12 pancakes
¾ cup unbleached white flour
2 teaspoons baking powder
½ teaspoon salt
1 cup mashed ripe bananas
1 tablespoon egg replacer mixed in ¼ cup warm water
1 cup non-dairy milk
1 cup sparkling water
Mix the flours, baking powder and salt together in a bowl. Place the bananas in another bowl and mash well. (This is about 2 ½ bananas.) Mix the egg replacer and water and beat until frothy. Add to bananas and mix well. Stir in the non-dairy milk and water and mix again. Pour into the dry ingredients and stir to mix. Do not over-beat.