Wednesday, April 6, 2016
National Walking Day
The National Heart Association has declared April 6 as National Walking Day!
Pop on your walking shoes or sneakers, and if the weather is good, head outside for a while. If it's not where you live, pop a Leslie Sansone video on! You cal always find some of her walks on YouTube if you don't own any.
It doesn't matter how fast or how far - just go!