Tuesday, September 13, 2016
Jeff Novick's Caloric Density Talk
Jeff Novick has just made the talk from his Caloric Density: How to Eat More, Weigh Less, and Live Longer DVD available for free on YouTube for a limited time, he wrote. It's a wonderful introduction to eating the whole foods, no SOS way, and has been around long before a certain someone's "eating to the left of the line" was even put to paper. In fact, she consulted with him a number of times regarding this.
Jeff has discussed this subject many times for free on the McDougall forums, and is readily available to answer all questions there.